Posted by: jacobweiers | September 15, 2009

Fitness, Fitness, Fitness

Liberty Point Physical Education department is busy working on the 5 components of fitness.  We are reinforcing cardiovascular endurance, muscular strength, muscular endurance,  flexibility, and body composition.  Encourage your students to eat healthy, exercise daily, and have the right attitude.

Posted by: jacobweiers | September 15, 2009

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